Articles
What I Would Repeat Exactly — and What I’d Do Differently
Jan 13, 2026
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2025 Year in Review
Photo Location: Cabo San Lucas, BCS, Mexico
The Woman Who Changed How I See Health
There is a woman I know in her 50s with a slender body, a happy family, and a one-day workweek...
A Health Insurance Story [Part 2: Dental Edition]
Jul 14, 2025
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In 2023, Americans spent $4.9 trillion on healthcare,Ā six times more than the national defense budget.Ā Not surprising, given that my basic annual wellness check, which included just seven routine bloo...
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