Program Process

 

Program

Step 1: Book a Call

→ Free Root-Cause Assessment: Connect the dots of your health symptoms and learn the next steps to finally resolve them. 

You’ll complete a 5 Pattern Recognition and Clinical Assessment beforehand, so you walk away with clear, personalized next steps. In this 30-min call, you'll

  • Identify your root causes 
  • Understand why previous approaches haven’t fully worked
  • Leave with clear, personalized next steps
Book a Call

Step 2: Quick Start Lab

This is where all of my clients start.

→ At-home cheek swab genetic test
→ A 30-minute personalized breakdown
→ Clear next steps based on your body (not another generic plan)

The first step inside Lifetime Coaching's method: identify what’s really driving your symptoms, then follow a clear path to resolve them without the guesswork.

Nutrigenomics is precision-based lifestyle & nutrition information that will be the gold standard of health by 2030, according to the National Institutes of Health (NIH).

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Step 3: Ongoing Support

You've already been eating an anti-inflammatory diet, exercising regularly, and doing your best to manage your stress levels, but still struggle with bloating, brain fog, anxiety (that talk therapy hasn't helped), and food sensitivities.

At some point, it’s not about trying harder.

It’s about looking deeper into your gut-brain-immune symptoms.

Lifetime's Signature Program is something you do once in a lifetime. Not a temporary fix, but a permanent one based on root-cause resolution.

  • Program personalization using your genetic results
  • 6-months of live coaching (weekly) to move through any stuckness
  • Individualized detox and nervous system-repair protocols
  • No more guessing what is right for you and your body 
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Testimonials

I completed a Wellness Coaching Program with Taylor. I came to her for support and guidance to optimize my health and performance. It turns out one of the major blocks to my health and performance was a weak sense of self-worth. This was causing a lot of negative self-talk (it was loud!), which then would cause my body anxiety and stress (which, of course, are detrimental to my overall well-being). On the other side of working with Taylor, I developed a very strong sense of self-worth. This caused a ripple effect of new self-confidence, inner fulfillment, trust, and love. Our work together also gave me tremendous clarity about dating and what I want in a relationship (something I am working on in this season of my life). She gave me a roadmap to optimal physical health and spiritual, mental, and emotional health. (Love you, Taylor!! I am profoundly grateful for your heart...your presence... your attentiveness... your support... your skillsets... and your commitment to me. Thank you for believing in me!!!)

Suzaita, 47

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