Articles

What I Would Repeat Exactly — and What I’d Do Differently Jan 13, 2026

2025 Year in Review
Photo Location: Cabo San Lucas, BCS, Mexico


The Woman Who Changed How I See Health

There is a woman I know in her 50s with a slender body, a happy family, and a one-day workweek...

Continue Reading...
The Biology of Trauma Book Synopsis (Webinar Summary) Oct 15, 2025
Quick recap: TL;DR

Taylor introduced a book synopsis for Dr. Aimie Apigian's "Biology of Trauma" and shared endorsements from prominent figures in the field, while conducting a somatic exercise to he...

Continue Reading...

Join My Newsletter!

Stay connected and receive the latest updates on holistic health, functional nutrition, and wellness tips from Lifetime Health Coaching. By subscribing to my newsletter, you’ll gain access to exclusive content.