Articles
Why Your Biology Shapes Your Habits (Especially During the Holidays)
Nov 18, 2025
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As we move into a season filled with treats, travel, and unpredictable routines, it’s the perfect moment to revisit a concept many of you enjoyed earlier this year: abstainers vs. moderators. After re...
The Biology of Trauma Book Synopsis (Webinar Summary)
Oct 15, 2025
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Quick recap: TL;DR
Taylor introduced a book synopsis for Dr. Aimie Apigian's "Biology of Trauma" and shared endorsements from prominent figures in the field, while conducting a somatic exercise to he...
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