Articles

A Health Insurance Story [Part 2: Dental Edition] Jul 14, 2025

In 2023, Americans spent $4.9 trillion on healthcare,Ā six times more than the national defense budget.Ā Not surprising, given that my basic annual wellness check, which included just seven routine bloo...

Continue Reading...
Waste Management For Your Body Feb 18, 2025

Do you know someone who is constantly searching for the nearest bathroom—or only poops every few days?

One of the biggest lessons I learned in 2023 was the importance of drainage—aka, pooping. Here I...

Continue Reading...

Join My Newsletter!

Stay connected and receive the latest updates on holistic health, functional nutrition, and wellness tips from Lifetime Health Coaching. By subscribing to my newsletter, you’ll gain access to exclusive content.