Articles
I got the chance to ask Kiran Krishnan, renowned microbiologist and gut health expert, one simple question:
What excites you most about new gut-brain research?
Check out his answer or click on the i...
I wanted to share a list of recommended reading for health coaches or for those interested in coaching themselves. This list focuses on health and wellness coaching, functional nutrition, and women's ...
Living near the beach has its perks but mold ain't one.
Last week, I caught up with Kim, a former Lifetime Water & Wellness member, about her long road back from mold toxicity. Years ago, she was thr...
Do you know someone who is constantly searching for the nearest bathroom—or only poops every few days?
One of the biggest lessons I learned in 2023 was the importance of drainage—aka, pooping. Here I...
Join My Newsletter!
Stay connected and receive the latest updates on holistic health, functional nutrition, and wellness tips from Lifetime Health Coaching. By subscribing to my newsletter, you’ll gain access to exclusive content.