Articles
I wanted to share aĀ list ofĀ recommended reading for health coaches or for those interested in coaching themselves. This list focuses on health and wellness coaching, functional nutrition, and women's ...
Living near the beach has its perks but mold ain't one.
Last week, I caught up with Kim, a former Lifetime Water & Wellness member, about her long road back from mold toxicity. Years ago, she was thr...
Do you know someone who is constantly searching for the nearest bathroomā€”or only poops every few days?
One of the biggest lessons I learned in 2023 was the importance of drainageā€”aka, pooping. Here I...
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