Articles
Why Your Biology Shapes Your Habits (Especially During the Holidays)
Nov 18, 2025
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As we move into a season filled with treats, travel, and unpredictable routines, it’s the perfect moment to revisit a concept many of you enjoyed earlier this year: abstainers vs. moderators. After re...
Can we talk GLP-1 drugs?
Nov 03, 2025
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A lot has unfolded since last week! A new definition of obesity has just been released; nearly 70% of Americans now fall into that category. According to The New York Times, the government (forehead s...
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