Articles
Santaā€™s Health List: My Favorite Functional Health Finds (Black Friday Edition)
Nov 25, 2025
Continue Reading...
If you end up spending most of your disposable income on health-related items or services, can we be friends?Ā This season brings some of the best deals of the year, so I pulled together a curated list...
Can we talk GLP-1 drugs?
Nov 03, 2025
Continue Reading...
A lot has unfolded since last week! AĀ new definition of obesityĀ has just been released; nearly 70% of Americans now fall into that category. According toĀ The New York Times, the government (forehead s...
Prolon 5-Day FMD Interview with Melanie Murphy Richter & Taylor Colvey
May 19, 2025
Continue Reading...
Interview Transcript about Prolon's Generation 3 Fasting Mimicking Diet (FMD) held on April 29th, 2025.
This meeting featured a discussion with Melanie Murphy Richter, a registered dietitian nu
...
Join My Newsletter!
Stay connected and receive the latest updates on holistic health, functional nutrition, and wellness tips from Lifetime Health Coaching. By subscribing to my newsletter, youā€™ll gain access to exclusive content.