Articles
Mold, Mycotoxins & the Mycobiome
Jun 17, 2025
Continue Reading...
Living near the beach has its perks but mold ain't one.
Last week, I caught up with Kim, a former Lifetime Water & Wellness member, about her long road back from mold toxicity. Years ago, she was thr...
Waste Management For Your Body
Feb 18, 2025
Continue Reading...
TL;DR: Before you tackle SIBO, detox, or any gut protocol, you have to make sure your drainage pathwaysā€”aka your bowelsā€”are working. I learned this the hard way when poor elimination led to a full-blo...
Join My Newsletter!
Stay connected and receive the latest updates on holistic health, functional nutrition, and wellness tips from Lifetime Health Coaching. By subscribing to my newsletter, youā€™ll gain access to exclusive content.