Articles

If you end up spending most of your disposable income on health-related items or services, can we be friends? This season brings some of the best deals of the year, so I pulled together a curated list...

Hydration is more than drinking water.

It’s about how well your body absorbs and uses that water at a cellular level. Clean, mineral-rich, structured, with added H2 gas, supports energy, digestion, d...

TL;DR: Before you tackle SIBO, detox, or any gut protocol, you have to make sure your drainage pathways—aka your bowels—are working. I learned this the hard way when poor elimination led to a full-blo...