Health & Wellness Coaching
Tier 1
Are you feeling stuck in the cycle of overwhelm, struggling to make healthy habits last?
This foundational program is designed to help you calm the overwhelm if you are experiencing the following:
- Using food or alcohol to numb and disconnect
- Struggling with moving forward in life and finding yourself playing small
- Rationing your energy resources
- Quick to react and not fully trusting yourself
- Been diagnosed with a chronic disease
Through personalized guidance and proven behavior-change strategies, you’ll learn how to take control of your nutrition, energy, stress, sleep, and overall well-being, without relying on willpower alone. Instead of quick fixes, you’ll gain the foundational tools to close the gap between where you are now and where you want to be.
The result? More energy, resilience, and confidence to show up fully in every area of your life. This isn’t about another program you “try”, Health & Wellness Coaching is about "tailoring" new behavior habits to you so healthy living feels natural, doable, and permanent.
Investment: $947 for 2 months of a foundational (Tier 1) personalized coaching designed to make lasting progress on your healing journey.
Functional Nutrition Counseling
Tier 2
Finally, release what's blocking your natural expression of health.Â
You’ve cut out gluten, dairy, and sugar, but the weight, bloating, brain fog, and anxiety still won’t budge. You’re doing “all the right things,” yet your body still isn’t responding. It’s not your fault; it’s about uncovering the real root cause of what’s keeping your gut, brain, and immune system stuck in dysfunction. This program is a great place to start if you don't have a chronic disease diagnosis and want to prevent disease. Reap the benefits of cost savings and the support of group work.
The Heal & Seal for the Real Deal Group Coaching Program comes in. This 6-step online program builds on the foundational program to help you identify hidden triggers, repair your gut lining, and detox your system, so your body can finally heal the way it’s meant to. Through live group coaching, personalized genetic insights, and step-by-step detox and gut-repair protocols, you’ll clear the confusion, reset your system, and reclaim your energy and vitality.
The result? A stronger gut, a calmer mind, and a healthier, more vibrant you. No more guessing, no more wasted effort, just the real path to lasting change.
Investment: $947 for 6 weeks of guided group coaching, online course, and genetic lab test personalized to heal your gut, reset your body, and transform your health from the inside out. Already have a genetic lab test? Enroll for $647 today.Â
Functional Nutrition Counseling
Tier 3
Be better than your best—reclaim your energy, calm your gut, and finally feel like you can move forward with your life again.
If you’re struggling with food sensitivities, fatigue, bloating, or have an unresolved autoimmune and gut-brain-immune diagnosis, it’s time for a deeper, personalized approach. This 6-month VIP program combines precision lab testing, nervous system assessments, and one-on-one functional nutrition support to uncover and address what's blocking your natural expression of health. If you are experiencing the following:
- Using food or alcohol to numb and disconnect
- Struggling with moving forward in life and finding yourself playing small
- Rationing your energy resources
- Quick to react and not fully trusting yourself
- Been diagnosed with a chronic diseaseÂ
Most likely, you have crossed your personal line of overwhelm (everyone's line is different), and you need a full nervous system reset. The good news? If you've had chronic symptoms for decades, have historically put yourself last, or have met with every type of treatment provider, there's hope! This Tier 3 Functional Program is a system-based approach personalized to you.
The result? More energy and the resilience to thrive in every area of your life. This isn’t about managing symptoms or returning to your old self; it’s about stepping into post-traumatic growth and expansion. Finally, experience the peace and energy to live out your purpose.
Investment: $4,297 for 6 months of one-on-one + group functional nutrition, precision testing, designed to heal your body at the root. It includes Tier 1, Tier 2 programs.
*Sessions are typically conducted bi-weekly over 6-12 months and are a mix of group and one-on-one support. Consider requesting a letter of medical necessity from your medical provider, and we'll provide a superbill to submit for insurance/HSA/FSA reimbursement.Â
frequently asked questions
What is Functional Nutrition?
Can I order supplements and refills?
Do you accept insurance?
Can you prescribe medications?
Is nutrition counseling good for weight loss?
What if I Don't Eat Well and Struggle to Exercise Regularly?
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