Articles

Burping All the Time? Acid Reflux Troubles? Read This. Sep 15, 2025

Not one but two women reported frequent burping in the last week. One has been experiencing it daily for the last year, and the other since her stomach surgery and after two bouts of coronavirus. 

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Sesame Noodle Salad Sep 09, 2025

Sesame Noodle Salad by Dr. Steven Gundry (Plant Paradox)

I make this salad every summer! In San Diego, our fall is extended summer, so go ahead and eat this prebiotic salad warm or cold:)

Salad Ingr...
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Taylor's Chop Chop Spring Salad Apr 28, 2025

When April ends and May begins, my CSA box has all the fresh ingredients I need for my Chop Chop Salad. It's a salad inspired by a gluten-free bakery that used to be located in Napa's Oxbow Public Mar...

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Catching the Deluge in a Paper Cup Jan 21, 2025

Have you seen Buy Now! The Shopping Conspiracy on Netflix yet? I loved the creativity and insights shared by the speakers. The entire time, I couldn’t stop thinking about how deeply connected our envi...

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