Articles

The Vitamin D–Brain Connection: How D3 and Your Genetics Shape Memory, Mood, and Cognitive Aging Dec 03, 2025

Vitamin D deficiency is shockingly prevalent in the U.S. A whopping 29% of adults are deficient in vitamin D, and another 41% are insufficient in the critical nutrient. Neurologists, such as Dr. Dale ...

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The Biology of Trauma Book Synopsis (Webinar Summary) Oct 15, 2025
Quick recap: TL;DR

Taylor introduced a book synopsis for Dr. Aimie Apigian's "Biology of Trauma" and shared endorsements from prominent figures in the field, while conducting a somatic exercise to he...

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What I Got Wrong—and Right—in 2024 Jan 03, 2025

Let me start by sharing a hard truth: I got it all wrong when it came to addressing my fungal and bacterial overgrowths. What I thought was a step toward healing actually made my symptoms worse in 202...

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