Articles
Best of 2025✨
Dec 16, 2025
Continue Reading...
2025 was a year of simplifying, letting go of what no longer served, and creating more clarity, consistency, and ease. My theme words this year were discipline and simplicity, which meant more consist...
Simplicity in the Age of Complicated 🍋
Jan 28, 2025
Continue Reading...
In a world of many options, I want to offer you a simple path forward in 2025.
There is a principle in philosophy called Occam’s Razor. It’s the idea that the simplest explanation is usually the best. ...
Join My Newsletter!
Stay connected and receive the latest updates on holistic health, functional nutrition, and wellness tips from Lifetime Health Coaching. By subscribing to my newsletter, you’ll gain access to exclusive content.