Articles
Make Your Own Long-Fermented Probiotic Yogurt
Sep 15, 2025
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Make Your Own Long-Fermented Probiotic Yogurt
If you struggle with digestive issues, mood swings, or gut-brain symptoms and haven’t read Dr. William Davis' book, Super Gut, I highly recommend it. His...
What I Got Wrong—and Right—in 2024
Jan 03, 2025
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Let me start by sharing a hard truth: I got it all wrong when it came to addressing my fungal and bacterial overgrowths. What I thought was a step toward healing actually made my symptoms worse in 202...
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