Articles
The Vitamin D–Brain Connection: How D3 and Your Genetics Shape Memory, Mood, and Cognitive Aging
Dec 03, 2025
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Vitamin D deficiency is shockingly prevalent in the U.S. A whopping 29% of adults are deficient in vitamin D, and another 41% are insufficient in the critical nutrient. Neurologists, such as Dr. Dale ...
Simplicity in the Age of Complicated 🍋
Jan 28, 2025
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In a world of many options, I want to offer you a simple path forward in 2025.
There is a principle in philosophy called Occam’s Razor. It’s the idea that the simplest explanation is usually the best. ...
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