Articles
Taylor's Chop Chop Spring Salad
Apr 28, 2025
Continue Reading...
When April ends and May begins, my CSA box has all the fresh ingredients I need for my Chop Chop Salad. It's a salad inspired by a gluten-free bakery that used to be located in Napa's Oxbow Public Mar...
Spring Frittata
Mar 12, 2025
Continue Reading...
Spring Frittata with Asparagus & Chicken Sausage
Ingredients
- 6 large eggs
- 1 bunch fresh spring asparagus, trimmed and cut into 1-inch pieces
- ½ red onion, chopped
- 1 scallion, chopped
- 2 artichok ...
Are Gluten and Dairy Really the Problem? Let’s Look at Your Genes!
Jan 28, 2025
Continue Reading...
Are gluten and dairy universally bad for everyone, or does it depend on the individual? This is one of the most debated nutrition questions out there, and understandably so. The good news? You don't h...
Join My Newsletter!
Stay connected and receive the latest updates on holistic health, functional nutrition, and wellness tips from Lifetime Health Coaching. By subscribing to my newsletter, you’ll gain access to exclusive content.